FOR THE LADIES -> PMS? No Problem. Top 9 Foods that Ease Aunt Flo’s Monthly Visit.

This is just wonderful! I knew about the Ginger, and dark greens but had no idea about the awesome effects of cinnamon, watercress, and Fennel!! What a brilliant article, if you haven’t noticed Elephant Journal is my new Favorite source of fun food and body inspiration! Check them out for sure, they have an awesome message and have provided a great resource for living a mindful life! <3 love love love!